About My Clients

Maybe you don’t feel like yourself and need some help finding a sense of balance in your life. Perhaps you and your partner are not on the same page and you both want help getting back on course. Therapy can help you.

In therapy, we work together to find ways to deal with your emotional pain. Our goal is to better understand your thoughts and feelings, help you identify personal strengths, and learn new tools to help you achieve an improved outlook on life.

My Background and Approach

For the past 15+ years, I have worked in multiple settings in the NY metro area including residential, community, and hospital programs.

I have advanced training in Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Both are effective to treat many emotional problems including depression, anxiety, and recovery from traumatic events.

My approach works well for those who are eager to talk about their problems in the ‘here and now.’ My work with clients involves careful listening and collaboration.

I offer talk therapy in the office setting or through Video Telehealth for those interested in receiving therapy in their home, school, or workplace.

 Click here to schedule a complimentary consultation or book an appointment]